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Mental Barrier to Weight Loss

A mental barrier to weight loss is simply a psychological roadblock. It is like a brick wall that separates you from your weight loss goal. So how do you get past the wall? The first step is to understand that mental barriers to change are normal.

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Lifestyle Change

Any lifestyle change has to be meaningful and pleasurable. If it’s meaningful and pleasurable, people will do it. For these changes to be most effective, people have to want to continue them for the rest of their lives. Lifestyle coaching support members, encourage and guide their efforts, without judgment.

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Weight Loss Coaching

What will you gain? A no hunger eating plan, 24 hour support from the whole group of “Melters”  AND the first “Lifestyle programme” that actually works.  Added to this everything that threatens your health will improve, i.e. sugar levels, blood pressure, cholesterol, energy levels and everything else.

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SCOPE OF OUR SERVICES

Mental Health
Lifestyle Coach
Weight Loss Support Group

SERIOUS ABOUT YOUR WEIGHT?

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Our coaching programme is packed with with valuable information, recipes, detox marathons, one on one sessions, and group consultations that will empower you to make a lifestyle change. As a result you will lose your unwanted weight, and move towards your goal of living a healthy balanced life. Ultimate Weight Loss Coach take you through the stages, support your every step of the way, filling the gaps and empower you in the moments you are not up to reaching your personal weight goal and most of all living a life you are proud off.

JOIN A BUNCH OF LOSERS